AI-powered goal planning for the life you want

Turn your dreams into daily actions

Free forever • No credit card needed

Daily focus

Harada Dreamsheets

Today's Focus

08:30 - 18:00
Complete 3 action items
Daily Review

20 min

Key Tasks

6 tasks

AI coach

Next step suggestions ready

The Harada Method

A Japanese framework that turns one goal into 64 precise actions.

Start with your main goal, map 8 key areas, then break each into 8 concrete tasks. It is the system that helped elite athletes and leaders build momentum with clarity.

1 goal → 8 areas → 64 tasks
Explore the framework
Powerful features

Everything you need to keep momentum

Powerful tools designed around the Harada Method principles

Visual Goal Sheets

Create beautiful, structured goal sheets with our intuitive grid-based interface.

Long-term Planning

Break down ambitious goals into actionable daily tasks and habits.

AI-Powered Guidance

Get intelligent suggestions to refine your goals and create specific action plans.

Community and Sharing

Share goals and get inspired by public dreamsheets from others.

Smart Templates

Start quickly with pre-built templates for common goal types.

Progress Tracking

Track your daily progress and celebrate milestones along the way.

Built For Everyone

One method, endless possibilities

Whether you are chasing personal dreams or coaching others, Harada adapts to your journey.

Personal Goals

Transform your life with structured goal-setting. From fitness to finances, career to creativity.

Career advancement goals
Fitness and health transformations
Relationships and family milestones
Language learning journeys

“I finally ran my first marathon after breaking it down into 64 actionable steps.”

— Sarah K., Personal User

Coaches & Mentors

Guide your clients with the same framework used by elite coaches. Track progress, celebrate wins.

Client goal tracking dashboard
Progress insights and reporting
Structured coaching programs
Template sharing

“My coaching practice grew 3x after adopting Harada for client goal-setting.”

— Mike T., Executive Coach

The framework

The Harada Method

A systematic approach to goal achievement developed by Japanese educator Takashi Harada, used by Olympic athletes and Fortune 500 companies.

1

Set Your Main Goal

Define your ultimate objective with clarity and precision in the center.

2

Identify 8 Support Areas

Break down what you need to master into 8 key supporting pillars.

3

Create 64 Action Steps

Define 8 specific, measurable actions for each supporting goal.

4

Daily Practice and Review

Build consistent habits and track progress toward your goal every day.

Pricing

Simple, transparent pricing

Start free, upgrade as you grow

Free

Perfect for getting started

$0/month
  • 3 Dreamsheets
  • 10 AI Interactions per sheet
  • Share and Export (PDF, images)
  • Community access
Most popular

Premium

For serious goal-achievers

$10/month
  • Unlimited Dreamsheets
  • Unlimited AI Interactions
  • Priority support
  • Early access to features
  • Everything in Free
For coaches and mentors

Grow your coaching practice with Harada

Get your own public coaching page, manage clients, share templates, and help more people achieve their goals - all in one platform.

Public coaching page

harada.app/coach/your-name

Client management

Track progress and share templates

Booking and contact forms

Receive leads directly from your page

Ready to achieve your goals?

Join thousands of achievers who have transformed their lives with the Harada Method