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Shohei Ohtani's Dream Sheet (1st Draft Pick)

public100% complete
Overall Progress100%

Goal Overview

Body

Control

Sharpness

Mental Toughness

Get drafted 1st overall (8 teams)

Speed 100mph

Personality

Karma

Pitch Variance

Body

8/8
Body Care
Take Supplements
FSQ² 90kg
Flexibility
RSQ² 130kg
Stamina
Range of Motion
Meals³ PM: 7 bowls AM: 3 bowls

Control

8/8
Improve instep
Core Strength
Maintain Body Axis
Consistent Release Point
Remove Insecurities
Don't Open Up Body
Control Mental State
Range of Motion

Sharpness

8/8
Create Angle of Delivery
Don't Overpower
Release the Ball in Front
Increase Spin Rate
Range of Motion
Turn Along Body Axis
Lower Body Strength
Increase Body Weight

Mental Toughness

8/8
Set Clear Goals
Don't Let Plays Affect Emotions
Calm Mind, Burning Heart
Thrive on Adversity
Don't Get Caught Up in the Flow
Don't Make Waves
Dedication to Winning
Be Considerate to Teammates

Speed 100mph

8/8
"Hit" the Ball from Above
Wrist Strength
Lead with Lower Body
Sharpness
Range of Motion
Lower Body Strength
Shoulder Strength
Pitch More

Personality

8/8
Planning
Greetings
Take Care of Equipment
Likability
Be Positive
Thankfulness
Persistence
Reliability

Karma

8/8
Pick Up Trash
Keep Room Clean
Show Respect to Umpires
Be Someone People Want to Support
Read Books
Core Strength
Increase Ball Count
Slow, Dropping Curveball

Pitch Variance

8/8
Practice Catching Liners
Sharpness of Slider
Pitch for Finishing Batters
Perfect the Forkball
"Deep" Image
Range of Motion
Use Fastball Form for All Pitches
Strike/Ball Control